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A Simple Approach to Healing After Narcissists Abuse
You have to do what you have read, and are learning. Put it all into action.
Take the lead of those around you who have supported you, and provided you with awareness. It’s that simple, or complicated. It’s how you look at it.
And then you have to wait, that’s a big part. You have to have patience. Something I seriously struggle with, and lack in myself.
One day can feel like 10 years if you’re waiting for the asshole to throw you a “one word” response to a heart felt email, or text you just sent them.
Shits painful, and comical at the same time. You’re sitting around obsessing about a useless ass-wipe that offers you nothing. Why did you allow it? That’s real “healing,” when you can ask yourself that simple question.
Why did you stay? Take the trauma bond, and cognitive dissonance out of it. You were manipulated and duped for sure, but why are you staying? There is something in YOU that is allowing the abuse to continue.
I’m a firm believer when you have had enough you will do what you have to do to escape them. Unfortunately many never get tot he point of escape. They give up.
