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Overeating; When You Eat Your Feelings
It has nothing to do with being full, but everything to do with being empty.
And I am now 226lbs, not my lowest, but I’m close. Working my way towards 215lbs.
I don’t feel any more full at 226lbs, than when I was 286lbs. It’s all mindset.
Food gets the dopamine kicking, and when there is a trauma based mind involved, we chase the DOPE!
Doesn’t matter if you are overweight, underweight, or the right weight. It’s all about balance.
It’s not about full, it’s about feelings.
And many eat them, shoot them, date them, fuck them, watch them, chase them, scratch them, pull them, pick them, doesn’t matter. They are ALL feelings. A feeling they are trying to get to, but escape at the same time.
Being full has nothing to do with not being able to eat. Because I’ve never felt more hungry at my fullest times. I can’t even think of the proper analogy to explain it.
Physically I feel full, but mentally I’ll never be able to eat enough.
