How do You Help a Friend That is Letting Himself go?

Unfortunately, you can’t, that’s the problem

Photo by Guillaume de Germain on Unsplash

I have a problem of losing myself in others and not taking care of myself. And one thing I’ve learned was if someone wants help/change, they will go to any means necessary to get there, and if they don’t, you are wasting your time trying to offer unwanted help that wasn’t asked for.