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Is it Possible to Stop A Person With Borderline Personality Disorder From Splitting?

Emotional deregulation is a common trait of those suffering from BPD.

Chris Freyler
2 min readJun 10, 2023
Photo by Kevin Schmid on Unsplash

Let’s not bullshit ourselves here. Even with the most aware borderline, when a trigger happens and the right one, it’s a point of no return. It will get ugly, and you best fucking run.

Splitting is a term used in psychiatry to describe the inability to hold opposing thoughts, feelings, or beliefs. Some might say that a person who splits sees the world in terms of black or white — all or nothing. It’s a distorted way of thinking in which the positive or negative attributes of a person or event are neither weighed nor cohesive.

The borderline mind doesn’t have a chance to “check” itself before it’s too late. The destruction and distorted thoughts have already started. It’s a land they go to with little to no chance of return.

After they exhaust themselves in that mindset, the guilt will come. Not the guilt an average person feels but the distorted guilt they wish they could take back.

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Chris Freyler
Chris Freyler

Written by Chris Freyler

Mistake Maker Extraordinaire .Writing from a place I don’t understand at times. I write to help myself, in return hope it helps you. Just another Quora guy.

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