"Normal" people have empathy and don't do repeated behaviours that cause others to lose their sanity

Again, I am writing from experience. You can take what you need from my writings and leave the rest for someone else.

Sure I have narcissitic traits, we all do.

Im not here to go "tit for tat" with people.

I get it, you think I'm the problem. I'm not part of the solution.

I feel I am part of the solution, and many others do also on other platforms I write with. It's helping those see the patterns of toxicity and ways to get out of abuse.

I find myself defending myself against you, when I dont even need to, I owe you nothing.

Similar to the toxic relationship I recently got out of.