The 5 Stages of Grief are Essential When Healing from Narcissist Abuse

Chris Freyler
4 min readNov 17, 2021

Nothing is more complicated than grieving someone still alive.

Photo by Alyssa Stevenson on Unsplash

Since I started writing about Narcissistic Abuse about 1.5 years ago, I still feel stuck. I’m stuck in the cognitive dissonance to an extent but still, trauma bonded, but I never thought about the grieving process.

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Chris Freyler

Mistake Maker Extraordinaire .Writing from a place I don’t understand at times. I write to help myself, in return hope it helps you. Just another Quora guy.