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The Difficult Task of Developing Self-Worth After Abuse

Learning to give yourself what you need and not seek it from strangers is more difficult than you think.

Chris Freyler
4 min readJul 17, 2023
R.I.P Bill. He was my buddy.

Mine isn’t so much attention, but it’s approval. Approval and validation. It’s embarrassing how much I am beginning to realize how my day will go if I fear I upset someone or they don’t like me.

I know where this wonderful trait came from, but getting it under control is a whole new animal to tackle. Childhood trauma exist in all of us, more so in some than others.

I have a YouTube channel. And looking and listening to myself on video is a form of self torture. I thought it’d get easier with time, but it doesn’t. Until I get a “like or a follow” I feel kind of worthless.

I had a channel before this one that was doing quite well in a short period of time. But then guilt consumed me because I felt bad for the person that set me on this path of trying to figure shit out and I deleted it.

I’m impulsive, approval seeking and insecure. Not much hope, eh?

My approval and validation is never enough. I mean nothing to myself, but random strangers online and those I meet through the day mean the world to me. Well, not to…

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Chris Freyler
Chris Freyler

Written by Chris Freyler

Mistake Maker Extraordinaire .Writing from a place I don’t understand at times. I write to help myself, in return hope it helps you. Just another Quora guy.

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