What’s something many don’t know about life?

It’s never to late to make a change.

Photo by Christopher Ruel on Unsplash

• Watch peoples actions. Words mean nothing, action is everything.
• Heal your traumas before having kids. If not, they will be forced to heal theirs by being raised by you.
• The minute you stop caring what others think about you, is when your game of life completely changes.
• Trust and honesty are hard to find. If you find it, hang on to it for dear life.
• If you continually find yourself in toxic, unhealthy relationships it has nothing to do with the other person, but everything to do with your unhealed trauma and choices.
• Find someone you can laugh with and share your day. Not someone that is dependent on you or vice versa for happiness.
• Social media is full of “one uppers, my life is better than yours and is so great.” Quit comparing yours to those on social media. Because the life they are portraying doesn’t exist.
• When you can, be kind and non judgmental, but don’t be a doormat. You never know what someone is going through.
• Listen to your body. It can alert you to dangerous and toxic people, as well as serious illness.
• A 30 min walk each day can do wonders for mood.
• Just when you think you got “things” figured out, or found that “perfect” person, life has a way of bitch slapping you back to reality. Practice self awareness and take the good with the bad